Daily Skin Health Affirmations

Repeat after me!

I will use SPF & sun protection every day.

Drinking 2-3 litres of water daily is not negotiable.

I will cleanse my skin each morning and night.

Quality and routine sleep is my absolute priority each night.

I will plan one activity today that brings me pure happy vibes!

Moving my body actively makes me feel and look amazing.

I will nourish myself by eating skin health foods every day.

Reading skincare ingredient labels keeps my skin and health vibrant.

Embracing Mother Nature provides me abundant health benefits.

I will read food nutritional panels avoiding key skin health triggers.