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Gut Loving Raw Beetroot Salad

Updated: Jun 20, 2023

Full of anti-microbial and anti-bacterial gut health benefits, this versatile and vibrant salad also contains beautiful essential fatty acids for skin nourishment, antioxidant Vitamin A and Vitamin C, calcium and iron.


Enjoy as a side to any meal or as a topper for any salad dish.
Bright, anti-microbial, anti-bacterial gut health, beetroot raw salad

Ingredients:

  • 2 Medium Beets

  • 3 Large Carrots

  • 2cm Piece of Ginger

  • 4 tbl Apple Cider Vinegar (with the Mother)

  • 4 tbl Coconut Oil

  • 1/4 tsp Himalayan Pink Rock Salt

Method:

  1. Peel and chop carrots and beetroot into similar sized chunks. Peel and slice ginger.

  2. Place vegetables and ginger into a food processor, chopping until a ‘grainy’ consistency. Avoid overprocessing the mixture too finely. Alternatively, you can grate all ingredients to the same size into a bowl.

  3. Add Apple Cider Vinegar, Coconut Oil and Salt, mix thoroughly on slow speed.

  4. Store in an airtight container in the refrigerator for up to 1 week.

Serves many!


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