Full of anti-microbial and anti-bacterial gut health benefits, this versatile and vibrant salad also contains beautiful essential fatty acids for skin nourishment, antioxidant Vitamin A and Vitamin C, calcium and iron.
Enjoy as a side to any meal or as a topper for any salad dish.
Ingredients:
2 Medium Beets
3 Large Carrots
2cm Piece of Ginger
4 tbl Apple Cider Vinegar (with the Mother)
4 tbl Coconut Oil
1/4 tsp Himalayan Pink Rock Salt
Method:
Peel and chop carrots and beetroot into similar sized chunks. Peel and slice ginger.
Place vegetables and ginger into a food processor, chopping until a ‘grainy’ consistency. Avoid overprocessing the mixture too finely. Alternatively, you can grate all ingredients to the same size into a bowl.
Add Apple Cider Vinegar, Coconut Oil and Salt, mix thoroughly on slow speed.
Store in an airtight container in the refrigerator for up to 1 week.
Serves many!
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